I live in the beautiful town of Strathalbyn, South Australia with my two children, our two dogs and two cats.

Over the past 11 years, I’ve been on a grand adventure of study, personal and spiritual growth, with plenty of learnings along the way. From all this, Sage Holistic Healing & Nutrition bloomed.  

My work integrates nutritional medicine, hypnotherapy, time line therapy, breathwork, and intuitive talk therapy to address the whole person — physically, emotionally, and spiritually. 

This unique approach allows me to support women not only in healing current symptoms, but also in uncovering and working through the root causes of these symptoms to achieve long term, sustainable change. 

As a clinical nutritionist, I take a thorough and personalised approach. Using functional testing, detailed case taking, and a root-cause perspective to craft tailored treatment plans that meet clients where they’re at.

Using food as medicine, along with targeted lifestyle adjustments, sleep hygiene principles, and preventative strategies to restore balance and support long-term health and vitality.

At the same time, my healing work dives deep into the emotional and energetic layers — helping women process significant emotional events, release limiting beliefs, and shift old patterns that keep them stuck. 

My intention is to empower clients to move beyond the roles of mother, partner, wife or caregiver, and into a space of self-love, self-trust, and wholeness – and in doing so, releasing the guilt that many of us have carried for a very long time.

Having overcome my own personal challenges and through my own emotional, spiritual and physical healing journey, I strive to bring deep empathy, intuitive insight, and grounded compassion to all my clients. 

Guided and supported by my own mentors, practitioners, and healers over the years, I feel it’s now time to share this wisdom to support others on their own healing path.

I believe that every woman deserves to feel seen, heard, valued, and accepted – firstly and most importantly, by themselves.

In combining science with soul, I offer practical, personalised support with a warm, intuitive presence.

With a lifelong love of learning, I treasure the opportunities to expand my knowledge through ongoing training and research, as well as personal and spiritual development. My work is constantly evolving — just like the women I support.

My mission is to guide women to reclaim their health, rediscover their power, and rise into the fullest, most radiant version of themselves, to live a life they truly love!

Jaye x