I live in the beautiful town of Strathalbyn, South Australia with my two children, our two dogs and two cats.

I have a passion for learning, personal growth and natural health. Ten years ago, I embarked on a 7-week women’s empowerment program. That program changed my life, for the better. I learnt the importance of loving myself; simple techniques to quieten the nasty voices in my head – and boy, were they nasty! How to be a better parent, friend, daughter, sister and overall better version of myself. At the end of the 7 weeks, I was a changed woman. I understood that I was actually worth something and I did deserve all the good things in my life, and so began my adventures into personal, spiritual growth and a desire to live a long, healthy and fulfilled life.

Ten years later, I moved states, became a single parent, navigated my way through family trauma, autism and ADHD diagnoses of one of my children, as well as my own ADHD diagnosis, and ended my most toxic relationship – alcohol. During this time, I also completed certifications in Neuro-Linguistic Programming, Time Line Therapy®, Hypnotherapy, Energy and Soul healing. My biggest achievement has been the recent completion of a Degree in Clinical Nutrition. 

This has been no easy ride; there have been tantrums, setbacks, heartbreak and many, many tears, but throughout it all, I’ve been learning more, growing more, expanding more. Now I’m ready to share my years of experience, qualifications and knowledge in guiding you through your adventures in personal and spiritual growth, and improved physical health that will allow you to discover the best version of yourself!

In-person sessions in Norwood and Strathalbyn and online sessions are offered via Zoom.

I look forward to chatting with you soon!

Jaye x